Weekly Menus

Free weekly meal prep lists that put the joy back into the kitchen, instead of draining your will to live.  With themes and experimental plans, there is always something new to discover!

  • Weekly Menus

    Weekly Meal Plan: Jan 27 – 31

    Theme: Refresh the Goal Lull     Did you know that last week was the most common time for people to start dragging on their goals they set January 1? Not us! This week’s recipes are riffs on Buzzfeed’s Clean…

  • Weekly Menus

    Weekly Meal Plan: January 20-24

    Theme: “I have no clue how much time I’ll have this week”       Monday: B: Blueberry Oat Smoothie L: Asian Chicken Salad D: Vegetarian “Beef” Chili   Tuesday: B: Mango Chia Pudding L: Greek Salad D: Grilled Chicken…