• Blog,  Mind

    3 Ways to Find Comfort in Chaos

    I’m Kayla, the creator behind The Balance Lab. I am a wife, soldier, surf bum, yogi and entrepreneur. I’m also a mom to the most adorable ray of sunshine – my daughter Ellie, who is 2 ½. I’ll be popping…

  • Mind

    Balanced Living – Mind

    This page is still currently under construction, but I want to invite you to check back soon for strategies to manifest abundance, contentment, and freedom. We are going to explore mindfulness, meditation, and healing from generational and present trauma. Subscribe…