• Mind

    Balanced Living – Mind

    This page is still currently under construction, but I want to invite you to check back soon for strategies to manifest abundance, contentment, and freedom. We are going to explore mindfulness, meditation, and healing from generational and present trauma. Subscribe…

  • Home

    Balanced Living – Home

    This page is still currently under construction, but I want to invite you to check back soon for strategies to create a home filled with abundance, contentment, and joy. We are going to explore letting go of perfection, DIY decor,…

  • Body

    Balanced Living – Body

    This page is still currently under construction, but I want to invite you to check back soon for strategies to keeping a healthy body – for yourself and your family. We are going to explore mindful movement, the pros/cons of…

  • Blog

    Embracing Change at Balance Lab!

    Hello! If you’re new here, you can probably skip this post. For anyone else who has followed my previous edition of the Balance Lab (complete with a misspelling, I can’t believe no one told me!), you may have noticed we…